March 26, 2015

Mindful Work – AM to PM

This article was inspired by the work of Buddhist teacher Thich Nhat Hahn’s book, Work: How to Find Joy and Meaning Each Hour of the Day.  For those of you unfamiliar with the work of Thich Nhat Hanh, the Zen master, poet, peace and human rights activist was exiled from his homeland of Vietnam in 1966. In the early 60’s […]
February 26, 2015

Building Resiliency through Emotional Awareness

  Resiliency. The ability to spring back from and successfully adapt to adversity. A return to balance. Emotional Buoyancy. Flexibility. Are we what we feel? While that may be a rhetorical question, there is truth behind it.  Because advancing emotional understanding is a central theme in my work, these pages have often explored many facets of expanding emotional awareness. First and […]
December 4, 2014

The Scarcity Mindset is Killing Us

Which world view dominates our collective mindset – one of scarcity or abundance? Which world view dominates your personal mindset? It’s an important question because this core world view is easily the mother-ship of most of the beliefs that shape our existence. What you believe; what we believe, determines much of how we act. The world we inhabit today is […]
November 20, 2014

Seeking Human Kindness

Our lives are not our own. We are bound to others, past and present, and by each crime and every kindness, we birth our future.” ― David Mitchell, Cloud Atlas Is kindness “compassion in action?” While there are distinctions made between kindness, empathy, compassion and altruism, most people experience kindness as action. With kindness we take our cognitive experience of […]
June 26, 2014

Rethinking the Workplace Relationship of the Future

Diego Rivera’s The Worker Isn’t it time to change the dominant stories we’ve been taught about workplace relationships? They’re old, exhausted and defeating. They’re based on models of thinking about human motivation and dynamics that have been discredited by modern science. These old stories are steeped in mistrust. They’re hierarchical and parental in nature and based on a belief that […]
June 19, 2014

Collaboration: The Essential Emotions

Successful collaboration is built on a high level of emotional literacy. Without the capacity to generate and sustain certain feelings, our ability to collaborate authentically with others isn’t possible. By the time most of us reach adulthood, our emotional repertoire has become habituated.   Emotional habits are then fueled by our thinking process which is also fixed into patterns.  Beliefs […]
May 22, 2014

Renewing Our Belief in the Power of People

“I feel the capacity to care is the thing which gives life its deepest significance.” Pablo Casals   The more I see others from my heart and not my judgment, the more compassion I have for my fellow human beings.  Admittedly, this is a work in progress. There’s something poignant about pilots reporting their final passenger count as having a […]
December 5, 2013

Empathy Killers

I didn’t plan on writing about empathy this week. I got “hooked” while reading Nicholas Kristof’s compelling New York Times article, Where is the Love, over  “Thanksgiving” weekend and knew I needed to revisit the topic. In the article Kristof writes about the pushback he’s received from many readers in his recent pieces on food stamp recipients, prison inmates and the […]
November 21, 2013

Creating a Culture of Gratitude in the Workplace

Every holiday season, lots of heart-felt stories about kindness and giving start to appear.  Tis’ the season, so to speak.   It’s a time when even the busiest and most cynical among us pause (even if only for a short time) and reflect.   But too often, the feelings of gratitude that the holiday spirit may generate are focused only on family […]