May 28, 2015

The State of Your Attention ~ How to Engage Life More Fully

“To pay attention, this is our endless and proper work.” ~ Mary Oliver The Buddhist teacher, Thich Nhat Hahn, captures the essence of paying attention – deep, sustained, perceptive attention – when he reminds us, “You have an appointment with life – you should not miss it.” Lately I’ve been keenly aware that life today is filled with endless distractions. […]
April 9, 2015

Is Real Mindfulness Possible in Today’s Business Culture?

I’m a believer. Living more mindfully has changed my perspective on life.  I practice (and practice) and I support others, whenever possible, to find the ways that work for them to be more mindful. My motivation, of course, is deeply personal – as everyone’s should be. But I have another “agenda.” When I look around at the state of the […]