March 11, 2022

Listen, are you breathing just a little and calling it a life?  

Pulitzer Prize winning poet Mary Oliver’s haunting question should become a mantra for life in the 21st century. Seemingly inured to stress, too many of us speed through each day without taking the time to stop and ask – what have I traded a day of my life for today? Jumping on the mindfulness bandwagon dozens of articles still ask, “Can […]
December 5, 2021

The Empathy Killers

  If you look behind every strong anti-empathy feeling – fear, anger, rage, frustration, resentment, disappointment, hurt, and hostility – you’ll find beliefs. Beliefs are the activators of feelings – and they drive all of our behaviors and decision-making. Some beliefs are empathy-killers
October 18, 2021

A Deeper Look into our Mental Narratives

No one can harm you , not even your own worst enemy, as much as your own mind untrained. And no one can help you, not even your most loving mother and father, as much as your own mind well-trained. The Buddha Before we begin, let me ask you an important question – what makes your world? I know it’s a […]
October 11, 2021

The 3 R’s of Leadership ~ Reflection, Relationships & Resiliency

I’ve often written about the slow death of command and control leadership – envisioning the demise of that mindset as the prevailing force in organizational life. It is slow going – isn’t it?  At least it feels that way to me – even as an “observer” in my role as a consultant. The power issue hangs over us.  Although there […]
August 1, 2021

Beyond Anger Management – You and Your Anger

“The beliefs we have about anger and the interpretation we give to the experience are as important to its understanding as anything intrinsic to the emotion itself.” Carol Tavris   Anger: The Misunderstood Emotion Anger has been called the “misunderstood emotion.”  Why is that? Seems like we know everything there is to know about anger, don’t we?  While there still is […]
May 5, 2021

Self-Compassion is Just the Beginning

Every so often something I read goes right to the heart of what I need. I came across the following questions that continues to resonate deeply. “Have I loved my life enough?” Have I love myself enough? These questions ask us to reflect on every precious moment of life without evaluation, judgment and more demands. This was the time to “greet […]
February 21, 2021

What is an Intentional Workplace?

  What is an Intentional Workplace?  We may have to use our imagination more than our experience in trying to answer this question. The dictionary defines intentional as:  done with intention or on purpose. Not many people have had the experience of working in environments that operate intentionally or “consciously.”  You know – the kind of organization, team or workplace […]
February 5, 2021

Why Neuroscience Should Change the Way We Work~ Pt.2

Since Part 1 of this article was published it has consistently remained in the blog’s top 10. While I am a very informal student of the science, what I’ve learned has reshaped the way I approach my work. I continue to hope that eventually, this  slowly, but surely, organizational leaders will come to realize that many of the beliefs, practices […]
January 27, 2021

Are We Addicted to Work?

The scene – the window from my midtown Manhattan hotel facing an office building. The time – 6 am –  the usual time I wake up when working in New York City (unless I can help it!)   Years ago, when I started staying at this hotel, the offices were mostly dark at 6 am.   But in recent years, more lights in more windows […]