June 27, 2019

Emotional Intelligence, 20+ Years On Part 2

Continuing the conversation started in Part 1 of this article – several key questions keep surfacing.  One is the often unspoken tension between EI (Emotional Intelligence) and what is typically thought of as “therapy.” For anyone who has been involved in a therapeutic process, it’s immediately clear that learning and applying EI principles is very different from being “in therapy.” […]
May 20, 2019

The Power of Beliefs at Work

“The voice in the head tells a story that the body believes in and reacts to. Those reactions are the emotions. The emotions, in turn, feed the energy back to the thoughts that created the emotion in the first place. This is the vicious circle between unexamined thoughts and emotions, giving rise to emotional thinking and emotional story-making.”     Eckhart […]
March 11, 2019

Envy, Jealousy, Resentment – The “Comparison” Emotions at Work

Every blog has its “hits” – this article is one of those often clicked. At times I wonder though – should I be pleased about this – or concerned? Granted, envy, jealousy and resentment are three very powerful feelings. Even the Bible mentions them. Envy and jealousy  are two of the Seven Deadly Sins, aren’t they?  Even animals display behaviors […]
March 1, 2019

What Does Your Work Mean to You?

Every day countless words are dedicated to writing about the economics of work.  The conversation about the future of work is a perennial “hot topic.”  But when it comes to exploring the meaning of work, the search engine slows down.  It’s a challenging task because what we call work has changed dramatically in the last generation. Just as when the […]
February 6, 2019

Emotional Intelligence is over 20 years old – what have we learned?

In 1995, Emotional Intelligence: Why it Can Matter More than IQ by Daniel Goleman was published. The introduction of Emotional Intelligence (EI) generated excitement and hope. It’s time to look at the progress and future of this work. As a student of psychology and social systems, EI (Emotional Intelligence) had immediate resonance with my experience and offered some of what I believed […]
January 11, 2019

The Mirror in Us: Mirror Neurons & Workplace Relationships

“We use the same cells to build a sense of self, since these cells originate early in life when other people’s behavior is the reflection of our own behavior. In other people, we see ourselves with mirror neurons.” Marco Iacoboni, author, Mirroring People, The Science of Empathy and How We Connect with Others Emotions and actions are powerfully contagious. When […]
January 11, 2019

10 Quotes to Inspire Your Work (and the rest of life)

It’s easy to become cynical in these times – even about our own aspirations and possibilities. It’s more important than ever to understand what we believe and how our actions are aligned with our behavior. Here are ten quotes that are food for thought – opening up the fields of possibility in how you think about your work every day.  […]
January 1, 2019

The Ultimate Diet – The 7 Day Mental Cleanse

It’s always diet season, isn’t it? Seems a day does not go by without another article on dieting. But, what about your mind?  Are you willing to try out a really challenging but ultimately very rewarding new kind of diet?  Then the 7 Day Mental Cleanse is for you. If you believe, as I do, that thought is the real causative […]
October 29, 2018

Guilt & Regret ~ the Emotions Series

“Make the most of your regrets; never smother your sorrow, but tend and cherish it till it comes to have a separate and integral interest. To regret deeply is to live afresh.”  Henry David Thoreau We’re a long way from Walden Pond; even Thoreau’s contemporaries rarely lived such a contemplative life, but let’s take some time now to ponder two […]